Explore somatics and embodied expression through voice and movement in this workshop by Erica Hart.
Erica is a visual artist and somatic coach focused on personalized practices that honour individual needs and body wisdom. Their approach is rooted in collaboration, choice, and mutual learning, offering diverse tools to help each person discover what truly resonates with them. Discover gentle practices to deepen your mind-body connection, release tension, and nurture your nervous system.
In this session, expect mindful walking, vocal exploration, listening practices, and gentle movement. No prior experience is needed. Tea will be offered afterward.
Date: September 3rd & 17th 2024
Time: 7:15 PM
Duration: 60 mins.
Location: Studio 414. 10 Pine West (4th floor), Montreal. Elevator and stairs are available on the main floor.
What You Need to Know:
Wear comfortable clothes that allow for easy movement.
Bring water to stay hydrated.
Herbal tea will be offered afterward.
You’ll receive a confirmation email with studio access details 24 hours before the class.
Payment Options:
Classes are offered on a sliding scale to ensure accessibility, with a standard rate of $22 to cover studio costs and compensate the instructor. If you’re unable to pay the full amount, please fill out the form below to reserve your spot. No One Turned Away for Lack of Funds (NOTAFLOF)—everyone is welcome.
**Booking for this event is now closed**
Class Booking:
To reserve your spot with a custom payment option: please complete the form below. Custom payment amounts should be provided in cash upon arrival at the event.
By participating in this event I agree to the Cancellation Policy, COVID protocol, and Liability Acknowledgement outlined here.